Soothing Breathing Boards

These wooden breathing boards provide simple and playful visual models to help children learn breathing exercises. Designed for children ages 3 to 8, they support the integration of calming and focusing moments into daily routines. By promoting emotional self-regulation, they help children develop better concentration and stress management skills, whether at home or in a school environment.

• Learn breathing techniques and stress management

• Helps children develop self-regulation strategies

• Practical visual tool to incorporate mindful breathing into daily routines

• 1 wooden activity board

• 3 double-sided breathing boards

• 7 breathing patterns

Recommended age: 3 to 8 years